In case you guys missed it in the comments. I fucking hate Frank Yang.

Snatched 215lbs x 2, high-bar back squat 390lbs x 5, 5, 4.

So against all wisdom I shot for the double leg and got the girl’s number.

Things that I’m doing wrong:

1.) I work with her
2.) 5 days out of a one year relationship with someone who she will always love
3.) still living with said ex, though he is supposedly leaving
4.) I should prob just fucking kill myself

She does it for me though so I will hopefully sink the shot in deep, sweep the hips, and take side mount. I have already gotten into a rather heated argument with her about whether or steroid use is a bad or good thing. She’s a pretty hardcore geek. See this video of Erin from The Office to see what our conversations are like. I enjoy them.

Update to this: I think I’m friend zoned, guess I’ll kill myself.

Update to training: I pulled my hamstring on a warm-up deadlift. I was supersetting bench and deadlift because I had 30min to train and went 135lbs x 5, 225lbs x 5, 315lbs x 3, 365lbs x 1, and pulled it at 395lbs x 1. Felt a pop, it tightened up and I couldn’t squat deep or do any pulling after. I could walk OK, though as the day went on at work it start to hurt. At home I noticed point tenderness with no bruising or swelling, iced it 4x for 20mins, today it doesn’t hurt to walk and the only thing that hurts is squatting to a toilet and hip flexion to end range with straight knees. Prob not good to lift for raw nationals though, not that I really give a shit, powerlifting is fucking checkers. It just wouldn’t be smart, either … I’m not even in 181, I weigh 163-164 at best, I’d post a shitty total injured, and the risk of making the hamstring strain worse or delaying recovery from hitting 1rms is quite frankly not worth it.

Don’t fucking tell me “I’m sorry to hear,” “that sucks, Brent,” or anything similar to that because it’s only going to fucking irritate me, I couldn’t care less that you give a shit and I couldn’t care less about totaling less than 1400lbs at any body weight. Competing mainly makes me want to fucking kill myself anyway so this should mean I’ll have a better time since I’ll be banging out curls in the warm up room with Justin.

Justin: “it’s only going to fucking irritate me,” you KNOW everyone is going to comment and say that now
me: fuck
Justin: even the guys who don’t comment
me: that’s fine
Justin: they will all fuck with you
me: lol
Justin: this will be so awesome
me: i know
Justin: I can’t wait
me: the guys who post on myh blog represent the coolest part of the 70s big community
Justin: hahahahahah, i lol’d
me: because it’s people who want to hang out with me, just a bunch of assholes who want to bust everyon’es balls

Mike Kim, who has no relation to me, writes:

i think i’m catching up brent. that was basically the same session i had today in terms of the classic lifts except a higher cj – i’ll be going for 300 this week (which is what i fs). what are your weightlifting training totals right now?

I’ve hit 107/125 with bumpers and you will have another 2-3 weeks to surpass me since I’ll be doing light lower body shit but I’m gonna get real fucking serious after recovery, hope you’ve brought enough thunder.