“So what are you guys doin’ tonight?”
“Eh, just gettin’ 70’s Big.”

Edit: Damn it, it is PR Friday. Forgot to add it to the post. Body weight, weight lifted, clothes ripped, girls lifted over head, food eaten, etc. Post it all to comments.

70’s Big started this year on September 22nd and has grown from an inside joke to a thriving community of people focused on getting strong. One of our primary goals is to help change the mindset in people that skinny is not good, and being strong and useful is. I can’t think of any reason why being stronger would be a bad thing, and last time I checked, when a guy presses his girlfriend overhead, she giggles with glee.

I write the majority of the content for this site. While I’m not very good at it, I think I get the message across (even though some of you can’t understand when I say things tongue-in-cheek). My friend Gant always chimes in with insightful posts and interviews, my friends Chris and AC always give me sources of inspiration, and I just want to say Brent’s name so he doesn’t get upset again. Rip and co. have also been willing to help answer any questions that I have and make sure that my head is on straight.

My emphasis on this site always will be that getting stronger is going to help whatever it is you are trying to do (at the very least, living life). In order to get stronger, you must get bigger. This message has brought (at the time of me typing this) 417,620 total page views with the daily average now above 5,000 on a weekday and over 3,000 on both days in the weekend (Note: This is not the same as individual visitors, just individual page views). 70’s Big has been linked in Denmark, Germany, the UK, Australia, in the far reaches of North America, and probably some other European countries (I got an e-mail that was entirely in Czech the other day). A few days ago we were linked in the comments on the Huffington Post, which was amusing.



Since this community continues to grow, I want to clarify that everybody is welcome on this website regardless of background. Lots of bodybuilding forums link to us, usually while shooting our philosophy down, but I still welcome that demographic if they aim to get stronger. Regardless of your goal or sport, if you are getting stronger, then you have come to the right place. This website will be most helpful if you are an obnoxiously skinny dude who weighs less than 200 pounds, but I assure you we will have more interesting stuff in the coming months.

I’d like to thank the readers/posters because you all have helped garner the idea that we are supportive of anyone trying to get strong. We are not a community that thinks we are better than others and we certainly are not locked into some ridiculous singular mindset (err…other than that stronger is better). Anyway, enough of this kiss-assery, I just hope you learn something beneath all of the eggnog and brisket.

With that being said, everyone is welcome to submit material to the website at any time. Videos and pictures are always welcome, but make them interesting enough to be posted. Content is always welcome from experienced lifters or competitors as they can give an insight into lots of things that us younger guys don’t understand yet. At the very least you will help me get through those slow days when it is 10:00 PM and I’m staring at the laptop screen irritated as hell. Fortunately I have an uncanny (or bullshit) ability to improvise.

Anyway, let’s get crackin’ on the new year. Whoever you are; right now, you are not strong enough. You are not big enough. You have work to do, especially if you are going to lift your girlfriend overhead.
Note: For the girls reading this, you’ll just be hotter when you’re stronger. If you are in a relationship where you can lift your boyfriend overhead, then you need to leave him and call me. Soon.

Oh, and this is your New Years present: