In this podcast I interview my friend Rob Andrade, a doctor of physical therapy. Rob does a good job of straddling the coaching/training world and the physical therapy world. His bias is obviously on optimal movement and a healthy client, but tapping into his hard science knowledge of things like motor control, muscle physiology, etc. is interesting and helpful to a coach. I’d like to have more interviews and makes ome videos with Rob in the future, so feel free to send questions.
There was a time. A time when manliness was an aspiration. Desired. The epitome of adulthood. A woman wanted a warm, burly embrace complete with a chest hair snuggle. Nowadays the average lass cuddles with a spidery, non-lensed glasses-wearing waif who … Continue reading