Category Archives: Videos

Hectic

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Things have been a bit hectic since the internet was screwy last week and then we traveled to San Diego for a Starting Strength Seminar this past weekend.

There are quite a few people from the seminar that have a lot of strength to gain. Don’t think that these seminars are just for people who are experienced or strong; we had someone who weighed 130 pounds. There is no sense in ribbing him in the comments. Trust me, he received enough of that at the seminar. He, and some others, are aware of what they need to do in the coming months to get stronger and bigger. I look forward to hearing about their progress, and assuming they are successful, we will post their story about their quest to getting 70’s Big.

Don’t be afraid to sign up for the seminar because you may think you aren’t “good enough”. Everyone comes out of the weekend with a better working knowledge of how barbell training works, they are better at coaching it, and they are better at doing it. Ther people who were brave enough to attend did very well.

In the mean time, check out this sweet-ass compilation of 70’s Big fan favorite Ricky Bruch:

Technical Difficulties

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We are having technical difficulties regarding internet availability at the gym. Please do not post a bunch of stupid shit. The issue should be resolved by mid afternoon (Wednesday). In the mean time, here are some videos that should entertain you.

Strong weightlifter:


If you sign up for the Starting Strength Seminar at the Wichita Falls Athletic Club, you may get to experience some of this:


And this is an incredibly important video:

Catching Up

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“Maybe yes, and maybe no!”

In case you guys missed it, AC and I were on Iron Radio last Friday. You can listen to the show here. Thoughts, questions, and observations are welcome on the interview.

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There are still quite a few spots open for the Starting Strength Seminar at the Wichita Falls Athletic Club in Wichita Falls, TX at the end of February. This is your opportunity to train and learn at one of the best gyms in the country. Here is a tour:

WFAC Virtual Tour from A.C. on Vimeo.

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I commend some of you for not only answering questions in the comments over the weekend but also defending against a few ridiculous statements from certain posters. It is easy to take anything that we say out of context or incorrectly assume it applies to every spectrum of the population. As this website grows, there will continue to be ridiculous comments and/or trolls. As a general rule, these intellectual children can be ignored.

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A new t-shirt order will be in stock shortly. Also, I am working on a couple of other interesting designs. Stay tuned.

Vids

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“We are the future, Charles, not them!”

Starting Strength Seminar in Wichita Falls, TX
If you are on the quest to get 70’s Big or have considered coaching other people to get strong, then check out the new Starting Strength Seminar. You will learn the nitty gritty details on mechanics and anatomy, and then apply those lessons while coaching other people and getting coached while under the bar. There will be one at the Wichita Falls Athletic Club in Wichita Falls, Texas on February 26-28. This would be a good chance to train and learn at one of the best gyms in the country.

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Some of you are actually doing what you’re supposed to: getting strong and not complaining. AC has been busy coaching people in getting strong at Georgia Southern University. His pal Pat has done well:

Pat Squat and Deadlift (506) from A.C. on Vimeo.

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I my as well run all of these Rippetoe interview videos again for all you noobs. Let’s start at the beginning.

70’s Big Presents: Mark Rippetoe Interview Pt. 1 from 70s Big on Vimeo.