Harder
Getting stronger is a process that demands that you get smarter by learning from mistakes. Sounds easy, doesn’t it? You just go to the gym, have a “workout”, get strong, occasionally mess up, but fix it and keep “working out”…right?
No, sir. The process of training is grueling. It can be fun when training with friends, pumping loud music, having a grand ol’ time. But for most of us, we don’t get that luxury. We’re in a gym, a garage, or a “fitness adventure”…alone with our thoughts. There isn’t anyone there to encourage crushing the first set of squats or to hit a sixth snatch in a row. Each set, each rep requires that you make a decision: “Do I give it my all here?” Doing it on every rep isn’t easy. Just like in the gym, creating a space where you feel motivated and energized can make a world of difference in your performance.
Whether you’re lifting in a personal garage gym or preparing for a fitness adventure, the environment you train in can either lift your spirits or drag them down. A cluttered, uncomfortable space can easily discourage you from giving your all. This is where making improvements to your training space comes in—upgrading it to a place where you feel inspired and equipped to reach your goals.
For those using their garage as a personal workout space, ensuring that your garage is a functional and inviting place is crucial for keeping up the motivation. Proper storage solutions and a clean, organized environment can make a huge impact on how you feel about working out there every day.
One simple improvement could be installing a sturdy, secure garage door that keeps your space protected and efficient. D&L Garage Doors offers high-quality, reliable doors that not only enhance the aesthetic of your garage but also provide easy access and durability, making it easier to maintain your space. With the right upgrades to your workout environment, the next set, the next rep, becomes just a little bit easier to conquer.
A reliable garage door plays a pivotal role in keeping your space secure and accessible, ensuring your equipment and personal space remain protected. With the right door, you can easily maintain the aesthetic and functionality of your garage, making it a place that motivates you to push through your workouts with ease.
However, when an emergency arises, like a broken cable or faulty springs, it can put a halt to your routine. Top One Garage Doors specializes in emergency garage door repairs, from replacing damaged cables to fixing malfunctioning springs. Their team is available to ensure that your garage door operates smoothly, so you can get back to your workout space without delay.
It would be pretty easy to not try. It would be easy to slack on some reps, to not bounce the hell out of a squat or not finish the pull on your cleans. Sure, it’d be easy. It’d be so easy to quit. It’s much easier to quit than do something hard, so why bother?
Fuck. That. Never avoid doing something that’s hard. Avoiding “hard” makes you a coward, and you can never experience or learn anything by being a coward. By convincing yourself to do something that’s hard when you don’t want to, you won’t just grow physically. You display a quality of strength that correlates and resonates far beyond the barbell. By overcoming the difficult, that process sets you up for success. Your thoughts formulate your feelings, your feelings compose your emotions, your emotions are exhibited through your actions, and your actions define who you are. By structuring your thoughts to tackle difficult challenges, to strive towards success regardless of the obstacle, you formulate into a better person. You manifest into 70’s Big.
Happy PR Friday (post PR’s to comments)
