I’m not gonna lie and say I didn’t drink beer and play Mario all last night. Just deal with the mid-day post.

We are capping the road trip off Saturday by doing a workshop at CF Centurion. Ian Carver owns the place and he has promised food and beer afterwards. If you’re within driving distance of the Sacramento area, then it’ll be well worth it. E-mail Ian to sign up.

I will be down in Fort Myers, Florida for a workshop on Saturday August 21st at CF Fort Myers. You can register for that one HERE.

We’ll be in Atlanta on the last Saturday of the month (August 28) at AC’s dad’s gym, Body Pros in Alpharetta, GA (north of Atlanta). If you’re interested in attending this workshop, e-mail me.

I’m behind on checking e-mails because of this trip and I will get to some of them today. If I haven’t responded, it’s because I haven’t had the time. I’ll get back to you as soon as I can.

10 thoughts on “Dates

  1. Wow, I just read the “About Us” section of Body Pros… AC’s dad was on the road as a physical therapist for Metallica? That is SO badass.

    Yeah, AC has pictures with Hetfield and other band members from when he was younger. Definitely a 70’s Big band, especially the gritty early stuff.



  2. Justin,
    I thought you mentioned Metallica didn’t like AC in the comments previously? Perhaps due to his not consuming beer? I would make sense.

    I’m going to diarrhea spray fart all over you if we cross paths.


  3. AC, you should use your comment to kittensmash as a pick-up line for the ladies. I’ve been told on more than one occasion that although they are afraid to admit it, being drenched in “diarrhea spray fart” is what women desire most. Just a heads up.

  4. i thought AC’s dad worked with metallica? but how come it said he treated them starting in the 2000’s?
    that’s shitallica in my book…

    I’ll tell them you said that when they are done counting their money.


  5. (rips st.anger album poster and throws away Rob Trujillo’s “How to get away with with wearing a basketball jersey in a rock concert tutorial DVD”)

  6. I’ll step in for Brent since he seems busy with his paramedic BS

    How soon Justin? Huh, how soon? Justin. How soon will you get back to us, JUSTIN? JUSTIN! How soon?

    I would say ooh KAY but i think he has that copywritten so…

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