70’s Big Workshop

If you live in the west Texas area, the first 70’s Big Workshop will be in Amarillo this coming Saturday (April 24th) at 9:00 AM (time subject to change if the participants at Amarillo SC want it any later). There is a good group of people from Amarillo Strength and Conditioning that are signed up, but non-gym members are welcome as well.

Topics will include:

  • What is 70’s Big? — Strength, anti-emaciation, competition, education, etc.
  • The effect of strength on other physical attributes
  • How to start or continue training in a smart, efficient manner
  • Dispelling training myths
  • Points of emphasis for different populations (male/female, small/medium/large)
  • Dealing with injuries and setbacks
  • Programming guidelines
  • Routines, Rituals, and Training Quirks
  • Food plans

Much like a physiological system, this workshop is adaptable to the questions and needs of the participants in the audience. The interactive workshop will last for 4 to 5 hours and you can register here for $85.

Post any questions you may have to the comments.

5 thoughts on “70’s Big Workshop

  1. Stupid wife won’t let me go….never mind the fact that I “live” in “San Diego” (the California one).

    I’m gonna go ahead and say calling your wife “stupid” isn’t a good idea.


  2. Please release a book (preferably an e-book) for those who life far away!
    It’s not the same as beeing there in person, but would be far better than nothing.

    I’m not sure what you mean.


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