I’m not gonna lie and say I didn’t drink beer and play Mario all last night. Just deal with the mid-day post.

We are capping the road trip off Saturday by doing a workshop at CF Centurion. Ian Carver owns the place and he has promised food and beer afterwards. If you’re within driving distance of the Sacramento area, then it’ll be well worth it. E-mail Ian to sign up.

I will be down in Fort Myers, Florida for a workshop on Saturday August 21st at CF Fort Myers. You can register for that one HERE.

We’ll be in Atlanta on the last Saturday of the month (August 28) at AC’s dad’s gym, Body Pros in Alpharetta, GA (north of Atlanta). If you’re interested in attending this workshop, e-mail me.
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I’m behind on checking e-mails because of this trip and I will get to some of them today. If I haven’t responded, it’s because I haven’t had the time. I’ll get back to you as soon as I can.
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