November 2014

consult image70’s Big is revamping its consultation program to include the entire 70’s Big team. You’ll have access to either Justin, Mike, Chris, Brent, and AC (click here for bios) to develop a programming template based specifically on your goals, current state of adaptation, and schedule availability.

Each 70’s Big team member has an expertise in strength and conditioning from the novice to advanced ability, everyone has competed in a national lifting event, some in international competition, everyone has handled lifters in numerous meets. Some of us have advanced proficiency in specific athletic endeavors:

Justin – military/SOF, CrossFit, mobility, collegiate sports, Olympic weightlifting (Note: Justin’s availability is incredibly limited)

Chris – powerlifting, team sports (football, rugby, basketball, etc.)

Brent – Olympic weightlifting, mobility

AC – powerlifting, football (including professional players), collegiate sports

Batt – strongman, powerlifting

Note: Justin, AC, and Chris have all worked in division I collegiate strength and conditioning facilities with various sports, hence the “collegiate sports” term above.

One-time consultations cost $150.  If you’re interested, send an e-mail to and include the type of consultation you want, if you have a coach preference, and what your goal is.

4 thoughts on “Consultation

  1. I received a consultation from Chris Riley via 70sbig a month ago. I learned a ton in the consultation and got a lot of gains out of the program that Chris made for me – breaking through old sticking points and FINALLY able to hit PRs again. Everything was sent to me in a timely manner and all that I needed to do in order to help myself improve (suggestions for diet, supplements, mobility work) were listed in the consultation recap. Chris is really awesome – knowledgeable, patient, totally thorough. It was invaluable to have an expert evaluate my position and give me a clear, concise program instead of myself getting stuck in my own head doing my program. Thanks for all your help, Chris. 10/10 would do again

  2. Started working with Chris about two months ago and have enjoyed it thoroughly. Met him through school and have always enjoyed learning from him because he obviously knows what works. With the consultation, he gives detailed instructions about nutrition, mobility, nutrition, and break downs the program. A program log is easily shared between us via Google so I can fill out and he can keep up with my progress and make tweaks as we go. I believe he will be able to take me to the next level given time.

  3. Received a consultation a week ago. I am very satisfied with the experience so far. I’ve always done generic programs designed for the masses (SS, 5/3/1, CrossFit). Nothing against those, but I’m really looking forward to getting into some training tailored to my life and goals. I just got the one time consultation, but I’m already planning on getting another one down the road (6 months or so) to re-evaluate where I am and where I’m going. I highly recommend it.

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