I met Ben Claridad at the 2010 USAW Senior Nationals. He competed this year and has been Olympic weightlifting for 6 years. He’s a pretty interesting dude, so listen to this podcast to hear about

– 2011 Nationals (click here for Ben’s recap)
– The importance of competition experience (and how many meets he has done)
– California Strength
– General weightlifting philosophy
– Coaching
– Art


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30:41 minutes