Christmas happened. Me no want to type. Videos instead.
Vid from August. Slap AC.
Chris texted me this. Halloween hair. Guess quote:
[poll id=”18″]
6 thoughts on “ooga”
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Christmas happened. Me no want to type. Videos instead.
Vid from August. Slap AC.
Chris texted me this. Halloween hair. Guess quote:
[poll id=”18″]
You must log in to post a comment.
Is that pat mendez sitting beside the platform at around the 8 minute mark in the first video?
The speed with which the guy in the first video moves is inspiring. It seems to be great at olympic lifts you need two things- a triple bodyweight back squat and being insanely fast pulling yourself under the bar. I also like the way the other people in the gym just stop and stare in wonder when he snatches
Definitely not Mendes. “Pulling yourself under the bar” is not near as important as pulling the bar up. If you can’t move the bar up, then going down is irrelevant. The first is a demand from explosiveness from knee and hip extension, the second is a techniqe that is perfected over time.
–Justin
Nacho Libre might be one of my favorite movies. Ramses does not dance at the party.
First video is inspiring. Wonder if we will see him in 2012…
I know it’s not pr friday, but I had a pr monday, and I’m pumped (not quite as pumped as AC and Justin though)
BW:206
squat 370 5×5
Bench 235 5×5
halting DL 465 1×7
Quote: Ed from Ed, Edd ‘n’ Eddy?
“Good toast” is from Nacho Libre.
–Justin
Is it me or does he break his arms early?
Or maybe he’s just that fast…