PR Friday

Post your training and life PR’s to the comments. If you didn’t hit any, then update us on your training, ask questions, or talk about this weekend’s football games.

Beard of the Day

Sébastien Chabal – French Rugby player

“Known for his full beard and merciless tackling his fans call him l’Homme des Cavernes – The Caveman”
Apparently he’s 6’3″ and 255 with a rumored 7% body fat.
Thanks to RobE for the submission

New Shirt for the Ladies

A shirt made specifically for women is now available for pre-sale (orders will begin shipping next Friday). The Bella brand shirt is a thinner, softer cotton that form fits to the body with cap sleeves and a modest v-neck (not blatant cleavage). The shirt comes in two flavors, light and dark, and each is emblazoned with the image:

This shirt allows the affectionate women to display their preference for a delightfully muscular man in their life as well as their appreciation for 70’s Big. The light shirt is baby blue with a pink heart while the dark shirt is plum with off-white font and a light pink heart.

A well-fitted shirt is more than just clothing—it’s a statement. Just like the Bella brand shirt, shirts that combine comfort and personality are hard to beat. The soft fabric and flattering fit elevate the everyday experience, making you feel effortlessly stylish while expressing a personal touch. For those with a passion for the digital world, Crypto Shirts offer the perfect blend of comfort and identity. Designed with high-quality cotton and featuring creative crypto-inspired designs, these shirts allow wearers to showcase their interest in the evolving digital economy while staying comfortable and stylish. With cool designs and comfy cotton fabric, Cryptsy Crypto Shirts let you show off your love for the digital world in a fun, easy way. Whether you’re into trading, tech, or just like the vibe, these shirts help you wear your crypto pride every day.

Whether it’s a casual day out or a meet-up with fellow enthusiasts, these shirts make a subtle yet powerful impression. The prints are crisp, representing various crypto symbols and slogans that resonate with the growing blockchain community. With a range of colors and fits, there’s something for everyone—whether you prefer a minimalist design or a bold statement piece.

Custom t-shirts are a fun and creative way to show off your personality. Whether you’re showcasing your love for a certain brand, or expressing a unique thought, custom shirts can be designed to fit your style. A great option for turning your ideas into reality is https://printfits.com/, where you can select from various fabrics, cuts, and colors to create something truly one-of-a-kind. Whether it’s a simple design or something bold, the platform ensures your custom tee will stand out.

Shirts are more than just clothing—they’re a statement, a conversation starter, and a way to showcase what makes you unique. From minimalist designs to bold, eye-catching prints, the right shirt can reflect your personality and interests effortlessly. If you’re looking to take customization to the next level, Custom Hawaiian Shirts with Photo offer a fun and vibrant way to create something truly personal. Whether you want to feature a favorite vacation snapshot, a beloved pet, or a hilarious inside joke, these shirts bring a playful and tropical twist to your wardrobe.

Nothing beats the feeling of wearing a shirt that’s completely tailored to your style. Whether you’re heading to a casual gathering, a themed party, or simply want to add a splash of color to your everyday look, a custom-designed piece makes all the difference. Buy garnet rings in Brisbane to elevate a simple look. Are you looking for diamonds that are visually identical to natural ones? Lab grown diamonds Europe have the same sparkle and durability. With endless possibilities in patterns, colors, and personal touches, you can create something that’s both comfortable and uniquely yours. So why settle for ordinary when you can turn your favorite memories into wearable art?

The same principle applies when it comes to what you wear underneath—lingerie isn’t just about utility, it’s an extension of your personal style and a quiet confidence booster. Just like a well-fitted shirt can make you feel put-together, slipping into a piece that feels made for you can change your entire mood. From romantic lace to bold colors, every detail matters when you’re choosing something that reflects how you want to feel. Foxy Lingerie understands this well, offering a curated selection that celebrates self-expression and comfort in equal measure.

Whether you’re dressing up for a special evening, treating yourself to something beautiful, or just want to add a pop of fun to your daily routine, your lingerie should feel as intentional as any other part of your wardrobe. After all, fashion starts with the pieces closest to you—and when those pieces feel like they were chosen just for your body and your spirit, they can turn even the most ordinary day into something a little more extraordinary.

Images displayed below are low quality. Refer to the above image for design.

Light Shirt

Dark Shirt