Let’s have them. You still have time to get this in.
I thought we had another weekend in April, but this is it. However, if you wanted to get one in next weekend, I’ll take it.
Post Name, Weight, Max DL, pullups, and KB swings.
Results will be compiled, and rankings will be produced. Enjoy.
31 thoughts on “TSC Results Page”
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Gant
Weight 212
DL 465
Pullups 18
KB Snatch 85
Bad day for DL. Made what turned out to be an AC Jump. Hell.
Haha o the irony.
–A.C.
Sean
BW 228
DL 465×1 505×1 (Made an AC jump to 545 and failed just above the knees. Apparently, I have learned nothing from all these competition posts lately. Tied my previous training PR)
Strict pullups 18
24KG KB Snatch 101/5:00
Wow..im lagging behind already.
Weight: 176
DL: 315
Pullups: 8
Gym doesn’t have kettlebells…finding a new gym.
I’ll be doing this sometime in the week. My gym has kettlebells, but they’re only used by the personal trainers and are kept chained up. So yes I’ll have to be doing dumbell snatches…while looking at the kettlebells.
I did ask about this ‘which weekend’ confusion earlier. I guess this is my answer.
I’m doing it sometime this week, results guaranteed by May 1st.
@John: ouch, that’s worse than my scenario (using adjustable dumbbells). The stupidity involved is just,… sad.
BW 235
DL 335
Pullups 7
KB snatch 44
Last month of training has been shoddy at best for several reasons. I’m doing another one June 5…
New to 70sbig, long time fan.
BW 165
DL 405 PR
Pullups 14
No kettlebells… joining http://www.fourstargym.com/ soon.
Going to do this on Friday, should be fun.
BW 215
DL 385
Pullups 4
KB Snatch 51
Clearly I need to get my pullups up. This is a nice test of a broad range of skills. It’s enlightening to see your own weak points.
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My gang will be doing this on Friday using a dumbbell. Gang includes a gal with a non-zero pull-up score.
Gant are you planning to compile all the posts here into scores and results? I’ll do it if you don’t want to.
Doing this 1st TSC on Wednesday or Thursday – STOKED.
Me and Heidi ran through this one this morning here in Amarillo.
Heidi
BW 140
DL 275
PU 13
KB Sn 100
Ryan
BW 225
DL 475
PU 17
KB Sn 115
BW 152
DL 350
PU 14
KB no kettlebell
Had another lady do the challenge today.
Tina
BW 160
DL 305
PU 1
KB Sn 68
She’s had a lot going on lately so her deadlift was lacking. She’s pulled as much as 340. But she got her first pull up today! Also it was her first time ever doing KB snatches.
5/11
BW 245
DL 495 PR
PU 11
KB 90
BW 203
DL 315 PR
PU 5
KB 44
BW 225
DL 500 (missed 535, PR 525)
PU 17
KB 84
Moni
Body Weight 207
Dead Lift 425 (PR)
Strict Pull Ups 17
24K KB Snatch 38
Bodyweight – 200lbs
Deadlift – 415
Pull ups – 11
KB – kettlebells were locked up today. Used a 35lb dumbell – 36
30 years old, 6’1″, 251 lbs
DL: 455, 495, 505 (all w/ belt)
Strict Pullups: 4
KB Snatches: 105/5:00min @ 16kg
I didn’t have high hopes going into the gym – in fact, I considered not going at all. I have a pulled lower trap on my right side and even 135lb deads hurt, but I managed to make it through and hit all my goals for this challenge. Didn’t push hard on pullups, and unfortunately, didn’t have access to anything heavier than a 16kg KB. I’m happy, just as a baseline.
Ryan
24 years old, 6’2″, 235 lbs
DL: 605# (PR)
Strict Pullups: 15
KB Snatches: 83
1st time participating in TSC… pretty cool stuff – thanks for hosting and making it available to us.
For your TSC viewing pleasure.
Since there are a plethora of Ryan’s already on the board I shall be known as Kendall (my given name)
24 years old, 5’11” 240lbs
Deadlift 465 (first 1rm in a year..easy PR…should have tried the “AC jump”)
Pullups: 7
KB snatches: 103 (45lbs KB)
We will be hosting a TSC tomorrow at our gym in Iowa Park. If anyones interested in results we will post them on our site http://www.Performancesc.blogspot.com
Sir Kendall,
You wouldnt happen to be “Bad Ryan” would you?
Ahhh…Good Ryan….so we meet again.
Yes. I see your Schwartz is as big as mine. Haha. Good to see ya hear.
I have 3 results to add:
(our gym didn’t have KBs so we used the closest weight DBs)
Saul 5’7″ 206 lbs
DL 440
Deadhang Pullup 20 reps
55lb DB Snatch 86 reps / 5 min
Timothy 5’6″ 200
DL 440
Deadhang Pullup 15 reps
55lb DB Snatch 53 reps / 5 min
Becky 5’6″ 141
DL 225
Deadhang Pullup 2 reps
35lb DB Snatch 17 reps / 5 min
Just finished my TSC today was busy earlier this month. From Amarillo Strength and Conditioning
BW 180
DL 475
PL 16
KB 116
Good Ryan,
Thanks man. Nice numbers on your TSC. Hope all is well in Amarillo.
Josh, 289,420, LOL and never touched one .