55 thoughts on “Out of Town

  1. that was definitely 70s big lifting, however.. the video had more of an 80”s feel, very similar to the montage in Rocky 3 when Apollo and Rocky are frolicking through the ocean at the beach after training… lol, nice lift Dylan

  2. new favorite 70”s big meal…

    I had some leftover brisket so I took it and cooked it in a skillet until it was crispy and then put it on top of 7 fried eggs with a pile of cheddar cheese on top. Definitely would be on top of my last meals list.

  3. Nice pulls Dylan

    On a side note I tried the chili that Jacob demonstrated a month ago for my superbowl party and it was awesome. Everyone was suprised when it said it had no beans, but I heard no complaints either.

  4. I have to agree with easy_e regarding the 80”s feel. Especially with the freeze frame at the end while in mid air.

    Nice lifts, BTW, Dylan. 560 raw is no joke.

  5. That””s a big deadlift. And he got that just from doing the 3×5 program laid out in Starting Strength?

    He was strong Deadlifter before hand, but his strength increased exponentially with SS
    –A.C.

  6. hey crouton, you may not be right for this guess, but frank dux is definately making chung li say it, hes got him in the break neck grip holdn jacksons harley bandana, awesome

  7. Completed SP today but my left elbow felt a little tight. Went to do PC and couldn”t rack without pain in my elbow. I think I stressed it a little too much on the press. Anyone else have this happen?

  8. ièm just going to lay this out –

    if anyone is having back problems or knee problems, I HIGHLY recommend doing box squats. same protocol as regular squats. works great for me.
    no need to have your shins past perpendicular, but donèt do a knee bend either.

  9. Great lifts! The two 90”s small guys in the background of the second lift are just staring at him like, “I hope he doesn”t come eat us for a snack after this.”

    He may have actually consumed them, b/c they aren”t there for the third lift.

  10. Also haven””””t you already exhausted your own novice program? If so, what does your program look like now?

    I had a set-back for a few weeks, but come next Friday I will post a PR video. Yes I have, I am on Texas Method
    –A.C.

  11. The quote is definitely from Frank Dux, closer to 70sbig!

    This site is great motivation. After seeing the porkchops I went a bought 2.5 pounds of pork chops and am marinating them now.

    Anyone have good pork marinade recipes? Just using a simple apple cider, molasses and spice one for now.

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