For those of you who have inquired about consultations, they were on a hiatus through the holidays. They are resuming and I’m pleased to introduce Chris Riley to the consultation team. You can read his profile here, and you can currently contact the consultation team at Consultations@70sbig.com for information. Note that there may be a waiting list and it may take time to get to your e-mail.
One Time Consultation
Consultations consist of you filling out a questionnaire, the 70’s Big team evaluating it and taking notes, and then us talking on the phone. The phone call allows us to ask you a battery of questions to figure your current state of adaptation and goals, and then we hash out a programming template for you to follow with nutrition and mobility guidelines – it takes about an hour. You’ll get a recap of the consultation in a Word document as well as your program in an Excel document within one to three business days.
This begins with a consultation, but continues with the 70′s Big team working with you to tweak your program based on your progress. This is option particularly helpful for lifters readying for meets, trainees rehabbing injuries, or progressing mobility issues — any situation that would require regular, weekly discussion with the 70′s Big team.
If you are interested in either of these services, please e-mail Consultations@70sBig.com with the service you are interested in within the subject to receive further information.