PR Friday – 27 MAR 2015

PR Friday is a forum to allow you to share your triumphs and failures with your strength training brethren. How has your training been this week? What questions do you have for your peers? Talk and mingle.

Do you have a training question? Ask anyone from the 70′s Big Crew a question in the comments below, on Facebook, or Twitter. Follow 70’s Big on Instagram.

Speaking of PRs, watch Oberst set an American record with 465# overhead!

https://instagram.com/p/0RSfqahP22/ 

 

PR Friday – 20 MAR 15

PR Friday is a forum to allow you to share your triumphs and failures with your strength training brethren. How has your training been this week? What questions do you have for your peers? Talk and mingle.

Do you have a training question? Ask anyone from the 70′s Big Crew a question in the comments below, on Facebook, or Twitter. Follow 70’s Big on Instagram.

PR Fri – 13 MAR 15

PR Friday is a forum to allow you to share your triumphs and failures with your strength training brethren. How has your training been this week? What questions do you have for your peers? Talk and mingle.

Do you have a training question? Ask anyone from the 70′s Big Crew a question in the comments below, on Facebook, or Twitter. Follow 70’s Big on Instagram.

In the meantime, watch the fucking powerhouse that is Mikhail Koklyaev attempt a 1 arm 245lb snatch.

PR Fri – 6 MAR 2015

PR Friday is a forum to allow you to share your triumphs and failures with your strength training brethren. How has your training been this week? What questions do you have for your peers? Talk and mingle.

Do you have a training question? Ask anyone from the 70′s Big Crew a question in the comments below, on Facebook, or Twitter. Follow 70’s Big on Instagram.

And thanks to Big Myyyyyke for the vid recommendation. Enjoy.

Another Excerpt

This is an excerpt from Chapter 3 (Helpful Info). It’s called “Juggling Goals” and talks about the different ways to use this program. It’s slightly out of context if you haven’t read the previous chapter, but it gives you an idea of how flexible The 70’s Big LP is.