Feel The Burn

At the gym I attend, there’s this guy who “trains” a group of catty women. His session is comprised of him not having a plan and randomly picking things for them to do. They often include torso rotations with a wooden dowel, half lunges, and pull-up negatives accompanied by lots of chatter and exasperated expressions. It drives me fucking insane.

The women never stop talking before, during, or after exercising. As a general rule, if you’re talking during an exercise, then it isn’t a friggin’ exercise. No worthy physical adaptive stress is imparted during conversation.

I don’t know why I hate them so much. Maybe it’s because they have no respect for the sanctity of hard work? They talk about frivolous bullshit while I’m trying to press, snatch, or squat. There’s a reason I go and turn down the the volume on the TVs (that are inevitably airing Fox News) next to the squat rack when I get there; it’s not a fucking break room, it’s a gym.

Maybe I hate them because they are fooled by this guy whose only qualification is wearing a collared shirt and his only preparation is thumbing his butt hole before arriving. It seems like he licks his finger thumb, holds it to the breeze, and nonchalantly gauges the windspeed before randomly picking out a fitness destination for his clients. There’s no objective, no tact, no substance.

This personal trainer is trying to catch a whiff of this trainee's crotch

But they feel the burn. The women walk around in their designer workout clothes and hold their water bottles between their thumbs and first two fingers. After all, they went to the gym today. They can go home satisfied and turn on Desperate Housewives (why are they so desperate?) followed by calling their sister to tell her how she saw another woman with the exact same shirt and pants combo that caused her to go back inside and change.

Ladies. Gentlemen. This is what we’re up against.

Australia Workshop — April 14/15

Oi! 70’s Big is headed back to Austraya in April to hang out with top fuckin’ blokes and conduct some workshops. The first big date is the 70’s Big Workshop Weekend on the weekend of April 14 and 15. This will consist of the Saturday Lifting Workshop (where participants receive coaching on lifting) and the Sunday Programming Workshop (where I lecture on various programming topics and teach you how to program). There will also be an opportunity to do some small group or one-on-one training. E-mail me here to inquire.

Click for the information and purchase page.

In the short time I was there last time, I couldn’t understand Tom, I learned how to swear, and was attacked by dogs. That’s just the stuff that I’m allowed to show you. Oh, and this: