Recently I failed something important and it pissed me off. It made me feel stupid and embarrassed, but it spurned me to work to avoid future failure. What do you do when everything seems lost? Knowing how to work through … Continue reading
Quick Tip #4 — Rest, But Get Your Shit Together ‘Tis the season of hanging out, drinking coffee out of a mug with a bear’s face on it, wearing a flannel robe, and watching the final season of Breaking Bad. … Continue reading
PR Friday: Post your training PR’s and updates to comments. This gives you chance to communicate with like-minded readers, get encouragement or tips, and to be a part of our community. Weekly Recap: “The Next Step” is a follow up to “Letter … Continue reading
In two “Letter of Intent” posts (first and second) we urged 70’s Big readers to go out and compete. The fear of taking a risk is what holds most people back from taking the first step to compete, and that … Continue reading
Today’s post is brought to you be the letters A and J, as in AJ Loreto. AJ trains out of Just Lift Inc., in Fort Lauderdale, Florida. His best competition lifts (all USAPL) include a 240kg squat, 150kg bench, 297.5kg DL, … Continue reading