Chat with Dr. Hartman

The 70’s Big Chat is scheduled for this evening at 5:00 PM EST, and we’ll be joined by Dr. Michael Hartman again. Usually the chat is a free-for-all that is an open forum to questions. Dr. Hartman would take some questions regarding weightlifting and beer, and I’d answer things the best I could.
Link to chat: http://widget.mibbit.com/?settings=d979218505a306cbee7d9302470fe159&server=irc.synirc.net&channel=%2370sbig

Today’s chat will be a little different. Today is a live Q&A about Dr. Hartman’s new e-book “The Next 8 Weeks…” that I featured yesterday. Dr. Hartman will be taking questions regarding this book, but I encourage any of you current or future weightlifters to join as well. We’ll also have a topic discussion on Weightlifting Strength vs General Strength. Come with questions or just to spectate, but it’ll be an informative session.

We'll discuss this in the chat



Some of you may be reading this and think, “Who the hell is Dr. Hartman?” For the sake of validating his Olympic weightlifting background to you, here is his profile from the new e-book:

Dr. Michael Hartman is a Sport Scientist, and recognized expert in training for Strength-Power and Performance. He earned his Doctorate in Physiology and has previously worked as a Collegiate Strength and Conditioning Coach and Sport Scientist at the US Olympic Training Center where he was a member of the inaugural USA Weightlifting Performance Enhancement Team.

Dr. Hartman’s involvement in Olympic Weightlifting dates back over 10 years. As Associate Director and Assistant Coach at the former USAW Weightlifting Regional Development Center and Wichita Falls Weightlifting, he worked closely with Glenn Pendlay in preparing athletes for national and international competition. Additional responsibilities included talent identification, athlete recruitment, and long-term competition planning.

As a Professor, Dr. Hartman is responsible for the education and training of hundreds of future fitness professionals and coaches. To date, Dr. Hartman has
taught nearly 500 individuals the anatomy, physiology, and biomechanics of strength training and conditioning at the collegiate-level. Other areas of teaching emphasis include neuromuscular physiology and coaching education.

Dr. Hartman has an extensive history of publication in scientific journals, with nearly 20 articles and 50 abstracts to his credit. His primary research interest focuses on the adaptations associated with strength training and conditioning; including athletic performance, strength-power training, overtraining syndrome and recovery strategies. Dr. Hartman has been a featured guest on the Strength-Power Hour and IronRadio internet podcasts and is currently working to bring his knowledge and experience to a wider audience by maintaining the Doctor Hartman blog, where he publishes new information related to training for Strength-Power-Performance, and Olympic Weightlifting.

Dr. Hartman is available for coaching and training program consultations at
doctorhartman@hotmail.com or through the Doctor Hartman blog.

6 thoughts on “Chat with Dr. Hartman

  1. I was very surprised to see, that even two days after the superbowl – Justin has yet to pile on the Steelers! Someone is geting too much work done!

    Roethlesburger cried in his locker after the game. That’s enough satisfaction for me.

    –Justin

  2. Mother!@%$#@^$#*!!!
    I got off work late and didnt get to sign into chat until it was ending.
    This is a subject im struggling to understand and im very interested in.
    Without relaying the whole chat can anyone elaborate on Weightlifting strength VS general strength?

    Or send any links to something on the subject.

  3. Justin – It seems there are plenty of people that 5pm doesn’t work for, I happen to work until 5 and won’t be able to join in these chats. Is there anyway to transcribe and post them? That and a video or something quick would seem like a quick and easy Wednesday post for you and I for one would read through it on my lunch break. I’m sure many of the questions we all would have would come up, especially in these topic-specific chats. Something to think about.

  4. Justin, is there anyway that we can view the chat log afterwards or maybe you could post a couple interesting questions/responses for the ppl on the west coast that can’t attend the chat room. Just curious, thanks.

    There is a way. I will post it soon (probably tomorrow morning).

    –Justin

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