Training Log

Today I went to 180 with Dustin. I did the following:


Squat: 465×5


Press: 225×3


Deadlift: 455×1


Not too shabby of a training session. During my squats I got to rep number three and I was really tired. I thought about the video of Arnold talking about being a fucking champion. So I mustered up the strength to go for two more reps. I got my set of 5 and felt great.


Before any of this occurred Dustin had told me this Gordon had glanced over at my tiny lifting shorts and snickered to himself. I immediately became pissed. Ask Justin about how I feel when people stare at me. Fast forward. I finished 465×5 and chest bumped Dustin and said “Smallest shorts in the fuckin building!”


Dave Thomas and his shifty eyes




I ate at Wendy’s tonight and I noticed how suspicious Dave Thomas looks in that picture. Not sure if I feel safe there anymore.

  1. HI Arin!

    I havent posted on here in months.

  2. i love this blog.

  3. Maybe Dave was checking to see if you had the short-shorts on.

  4. Wut the hell is a “Gordon”?

    A “Gordon” is a really lame person. Just another name to call someone.

    –A.C.

  5. Haha I work at Wendy’s. It’s awesome!

  6. What did you get?

    Two spicy chickens and a water
    –A.C.

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