I’m doing an AMA (ask me anything) on the /r/weightroom sub-reddit. If you wanted a question answered for Friday’s Q&A, do it in the AMA.

Here’s the link. I’ll start replying to messages at 6:00 PM EST and will probably be there a few hours.

Side note: I am still going to do a post about the “MWOD/Kelly Starrett says to stop icing” thing, but it’s an involved post, so I’ll probably save it for next week.