Garbage In; Garbage Out

Are you unhappy with how you look? Do you look in the mirror wishing you had a muscular physique instead of a portly disposition? Are you unhappy with your performance? Do you want to still train into old age? These are legitimate concerns that you are okay to have. Surprisingly the “online strength training communities” seem to have a disdain for “healthy eating”, yet have a respect for strong guys who are also jacked. It’s quite possible to achieve, but it takes effort.

This won't make you jacked


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