I’m gonna be hiking early in the morning, so here’s a video of Briskin’s PR Friday from a week ago. Before you ask, he has a little bit of chest dropping that causes a forward lean in his bottom position. We’ve already talked about it and we don’t need your help.



Here’s another a vid of us hitting some DB curls post workout. Brent’s not in the vid cause he already changed. Jake really wanted this video to happen, and I know he’d be heartbroken if it didn’t make an appearance. There’s still some more random vids, and they’ll be released periodically over the next few days (if that’s what you’re into).


Happy PR Friday
Post your PR’s and training updates to the comments. Feel free to start a discussion on whatever.