Vids

Wednesdays are turning into video day since the chat room is on Tuesday night. Glenn Pendlay made an appearance in the chat room and wowed everyone with his stories of his lifting PR’s, and then chimed in on nutrition. Sorry you missed it.

This is self explanatory:


Chris squatting 615×2


Mike squatting 515 a couple months after cutting a bunch of weight (for a PT test) and a few weeks out of Military Nationals:


If you’d like your video to be posted, sent it on in. If I forgot to post a video you sent me, then re-send it.