Today I was working on a project for this site and sorta forgot to make a post. Here’s a quick hitter.

Here’s a recent video of AC deadlifting 560. I’m pretty sure his meet PR is 568.

Some of you keep homo-erotically asking where Gant has been. He’s busy doing man stuff and kicking ass.

Here’s a video that Lewis found in his nightly YouTube session (he’s like a bigger and blacker version of Brent):