PR Friday

I don’t have much of a post for you. We traveled to California today, and we’re tired. AC and I trained last night (got done at midnight), got a couple hours of sleep, then flew to LAX. We’ll be doing the first 70’s Big Workshop of the trip on Saturday at CF Intrepid (on the coast next to Los Angeles, click here to register).

Post your PR’s to the comments. I haven’t had any PR’s this week, but it’s been good to train the Olympic lifts heavy. Here is a video of a 120kg snatch I dedicated to Brent. Shirtless lifting is often done in training halls and Brent and I have joked around about it before, so I felt the need to include him on this session in Georgia.