If you live in the west Texas area, the first 70’s Big Workshop will be in Amarillo this coming Saturday (April 24th) at 9:00 AM (time subject to change if the participants at Amarillo SC want it any later). There is a good group of people from Amarillo Strength and Conditioning that are signed up, but non-gym members are welcome as well.
Topics will include:
- What is 70’s Big? — Strength, anti-emaciation, competition, education, etc.
- The effect of strength on other physical attributes
- How to start or continue training in a smart, efficient manner
- Dispelling training myths
- Points of emphasis for different populations (male/female, small/medium/large)
- Dealing with injuries and setbacks
- Programming guidelines
- Routines, Rituals, and Training Quirks
- Food plans
Much like a physiological system, this workshop is adaptable to the questions and needs of the participants in the audience. The interactive workshop will last for 4 to 5 hours and you can register here for $85.
Post any questions you may have to the comments.
we need 70’s big in canada goddamn it!
Never been. Heard it’s weird. I have a passport, though.
–Justin
Stupid wife won’t let me go….never mind the fact that I “live” in “San Diego” (the California one).
I’m gonna go ahead and say calling your wife “stupid” isn’t a good idea.
–Justin
Please release a book (preferably an e-book) for those who life far away!
It’s not the same as beeing there in person, but would be far better than nothing.
I’m not sure what you mean.
–Justin
@Justin It’s all in good fun. Even if she saw the post, she’d know I was kidding :)
A Book about the topics covered by your workshop!
I live in Europe, so I can’t attain the workshop, but I would by a (E-)book.