Felt real tired Thursday night so I went to sleep as usual. Woke up about 2 hours into my slumber sweating profusely and I had strep throat and a fever. Been taking medicine for it so we will have to see how it plays out over the next few days. I also lost my appetite so I guess I’ll go fuck myself.

I feel better since Thursday though so I am on the better side of being sick. BTW my girlfriend is back in the United States. She is currently in New York visiting her friend. She will be mine on Sunday, O yes, She will be mine.

Side Note: If you see Rennie Moore Jr. in the NFL combine today, cheer for him. He is a buddy of mine. One cool ass dude.

Deadlift: 535×1
Real tired and my back didn’t feel right after. I keep forgetting I’m getting over being sick and shouldn’t train so hard. Fucking idiot.

Bench: 375 (Slow, Sick all weekend)
Close-Grip: 315×6/x5/x5
Pull-Ups: BWx10x3

Leave a comment ?


  1. Strep is the worst.

    I get it about 2-3 times a year. Always around this time.

    • I used to get it all the time as a kid. Feel better quick. I recommend 2 ounces of Irish whiskey ever half hour until consciousness gradually or quickly subsides.

      Haha maybe I’l try this some other time. Thinking outside the box, I like it.

    • I get tonsillitis a few times a year and they still won’t take my tonsils out. Apparently they don’t consider that chronic tonsillitis and they don’t like to remove the tonsils much anymore.

      Assholes. They checked mine out and said they were larger than normal, but didn’t want to take em out. JUST CUT MY FUCKING THROAT. Pussies.

  2. Trying to come up with something cleaver to say, but yet failed. So on that fucking note, anybody know of a good hitman for myself?

  3. Fuck, I tried to be the first writer and chris beat me, screw this, I give up

    It’s ok man. You tried and you SUCCESSFULLY failed.

  4. Get better soon, bro.

    Better by the hour mane.

  5. man the sickness is going around here thick too. get better soon. glad to hear the lady is back in the grand ol’USA.

    Also thanks again for the help with the squats. I’m hopefully going to stomp some ass tomorrow during the squat sesh.

    Send me an updated video too. I am going to enjoy my time with her more than you can imagine. No more constant masturbation for this guy.

    • LOL. If we don’t get a post from you this week at least we all know why.

      Will do, should be this weekend as far as video. I just found out I’ll be out of town today and the next few days for work. gaaaaaaaaaaaay.

  6. AC, you start a AC loves Anges facebook, just like Angelina Jolie’s leg.

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