“I don’t have your fuckin ball!”

I felt like sharing this.



5/9/11

Squat: 420×5/435×5/455×5
Press: 185×5/200×5/215×5
Weighted Pull-Upsx5x3 (45lb plate)

Dustin potentially injured a disc in his back today. He was stretching and he stood up and felt a sharp stabbing pain in his lower back. He said it was a stabbing pain that radiated down his right leg. Something might be inflammed to the point where it is pressing against the nerve, but he showed the same signs of disc injury when T-Ray hurt his back too. I got sad. Felt like we had a man down today.

  1. “It certainly seems to be raining shit on Joe Cooper.”

  2. Thats the best way to describe it

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