Dead at the age of who gives a fuck

Posted by on April 6, 2011 Leave a comment (0) Go to comments

4/9/11

Squat: 505×3

Bench: 355×3

Dumbbell Curls: 10-8-6-4-2 (Up the Stack)


4/5/11

Squat: 455x3x5

Bench: 295x5x3

Update on Dustin:

Squat: 405x3x5
Bench 345x5x3

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