70sBig.com

Topics:

11:00 – Strongman
16:35 – Chronic wrist pain
19:00 – Pokemon
20:50 – Blood
22:12 – Knee pain from/when squatting
27:30 – Auxiliary lift to assist snatch/clean and jerk
29:20 – Hip mobility drills
33:00 – ACL reconstruction and squatting
43:25 – Squatting with femoral acetabular impingement
XX:XX – Programming – grappling focus
XX:XX -Programming – oly lifting, grappling/rugby, s&c – lifting focus
53:45 – TM: when to change Intensity Day rotations

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