Happy Friday!

PR Friday is a forum to allow you to share your triumphs and failures with your strength training brethren. How has your training been this week? What questions do you have for your peers? Talk and mingle.

Need a little motivation today? Check out this training compilation of Hafthor Bjornsson! Weighing in at 420# at a height of 6’9″ it’s no wonder he’s a perfect fit as The Game of Thrones’ The Mountain.