PR Friday — Post your training updates, PR’s, and questions to the comments and the 70′s Big crew will respond.
AC and The Law Dragon will be in town, so we’ll be creating some material and taking specific questions if you have them pertaining to collegiate strength and conditioning, law and gun control, and pretending to be the “Tuna King of the South”.
Recap: This week had “Low bar vs. High Bar Squat, Part 2” and “Chalk Talk #2“. The squat article was an update on the original article, mostly with updated thoughts about the high bar squat as well as addressing the argument that there isn’t a difference between the squat variations. Chalk Talk #2 is just a quick look at two anatomy references I use frequently and how they can help you conduct soft tissue work for rehab.
This week’s discussion: tell me what is wrong with this picture.