PR Friday – 20 Sept

PR Friday! This week was relatively quiet, but we did have an excellent article from Gina Melnik that was posted, check it out if you missed it.

Some updates on the crew:

Brent and AC were hanging and training together recently:

Chris posted some training footage coming back from his low back injury

Mike’s been hanging out in Cali with Tsypkin, here he exhibits good spotting technique

Justin should have some new articles up in the coming week. In the meantime, check in with the community here in the comments, and post your PR’s