PR FRIDAY! How are you guys (and ladies) doing? How was your week?
It’s been a quiet few weeks here while Justin settles into a rhythm, but here at 70’s Big, we believe in quality over quantity. If you missed last week’s post, Justin continued his series on manliness with
Take Back The Tank Top , a manifesto on obligatory summer attire. This week,
Marotta sent in a mob that he thought might help some people, and
Mike reviewed Kelly Starrett’s new book.
In other news, Klokov continues to post videos at a reckless pace, including this gem with commentary:
VIDEO
“Today, on 18th of July, I woke up and asked myself: what part of my body doesn’t hurt yet? It turned out that shoulders didn’t. So now we’re going to destroy them. EVERYTHING must hurt.”
Mike, Brent, Chris, AC, Jacob Cloud and friends are at Raw Nationals this weekend in Florida, make sure to say Hi if you run into them.
Also, Marotta puts a new perspective on the protein shake:
how normal people make protein shakes
Notable comment of the week goes to mattalbright, in reference to Mike’s joke about leg presses.
mattalbright said:
If you feel like leg pressing after squats, squat more, then reconsider. Keep squatting until leg pressing would seem silly.
Welp, that’s all I got. If you guys have any questions about training, spots, or whatever else for Mike or Justin, post them here in the comments. They are kinda like 7-11: not always doing business, but always open. cya
