Another week in the books here at 70’s Big. Justin’s been in and out this week, but if you’re just checking in today, Chris is hosting a strength workshop tomorrow in Longmont, CO. Also, the Pan American Weightlifting Championships are wrapping up tomorrow, Travis Cooper already brought home the bronze medal in the 85kg class yesterday, Congrats to Travis! Jon North and Jared Fleming will be lifting around 2:30pm EST today, good luck to those guys.

Also, Mike checks in with us while frying up some fish, with what’s on his mind:

AC & Company are working on some tank top designs just in time for the peak of summer, we’ll keep you guys posted on when those will be available.

As usual, let us know how you’re doing in the comments today. How’s training going? Make any PR’s? Justin will be checking in when he gets some free time to answer any questions you may have for him, so leave those as well.