Videos

Chris and Mike continue to make abnormal videos when they train. This first one includes Chris squatting 600×2, and Mike squatting 495×3 (amidst cutting weight for his upcoming PT test).


The following video includes Mike squatting 405×12, Chris’ shaky camera work, and some random narration by Chris.

Urlacher is 70’s Big

Duane weighs 225 and grew a beard, so he thought he was kinda big. Then he met Brian Urlacher at the airport (after that Thursday night game the Bears won last week), and Brian makes Duane look like a kid.



For you noobs, Brian is a very good linebacker in the NFL. He’s big, fast, and explosive. He’s also a strong lifter; I have a friend who played football with him at New Mexico, and Brian power cleaned 405. Probably looked like this:

PR Friday

Post any PR’s you had this week. I’d prefer if we kept the weight gain postings to yesterday’s Thanksgiving post.