7/28/14

8/1/14
Squat: 345x2x8
Rows/RDL’s: 135×6/135×5

7/31/14
Bench: 225x5x3
Press: 135x5x3
Dips: BWx10x3

7/29/14
Squat: 455x5x3/370x3x3
DE Deadlift: 365/On the Min/10 Min
Pull-Ups/Chins: 3×5

7/28/14
Bench: 380x2x3
Slingshot: 405×3/405×1

  1. AC, I know a while back you were talking about hoping to get a job a few places post-graduate school. Did anything every pan out for you?

  2. You have a meet coming up pretty soon, don’t you?

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