Update: Will be doing the Top-Gun Movember request this weekend. As well as the Ace Ventura Mission Impossible segment.
It’s hard to shop when you weight more than 180 pounds these days. This is Shawn A.K.A. The Law Dragon. He weighs 240. This shirt is an XL.
You’ll notice he can’t button the top.
The same goes for jean shopping. I have to buy a 38-32 because my legs won’t fit into anything else. Anyone who lifts heavy knows that their abs get thicker too. That causes a convex stomach which makes things worse when you sit down. Your abs bulge outward into your pants waistline making it uncomfortable. These two things make buying pants/shorts a fucking nightmare. Guess I’ll have to buy elastic waistband shorts.
Heres a sweet picture of my friend Ben. He is in the military. He is one cool dude.
They could be faster
Seated DB Curls: 25x15x3
Tweaked my neck during Pressing. Got a headache from it. Skipped some accessory work.
Squat: 440×3/425×3/410×3 Tired as fuck from Deadlifting/Extracurricular activities.
Sled Pulls: 175/On the min/10 min
Bench: 395×2/430×1/430×1 Slingshot
Floor Press: 295×2/315×2/335×2
Tricep Push/Pull Downs: 3×12
DB Curls: 4×10
Sled walk/180lbs/10 Min Walked because I forgot my running shoes
Deadlift: 500×5/315×6 Touch and Go
Front Squat: 315×5
BW Pull-Ups: 3×10/2×5
Back Extensions: BWx12x3