Feeling good

I’m back in action. Gonna have my first day back at the gym since being sick on Friday. Heading in to do some stretching/rolling/working up to what feels good.

Here is Dustin showing off his skill


Wooh

6/17/11

Squat: 405×2/455×5/475×2
Bench: 275×2/315×2/365×2
Deadlift: 405×1 (My grip was shot for some reason)
Pull-Ups: BWx10x3

Just messed around on some stuff. Since I was sick I was seeing what felt heavy and what didn’t. I’ll train again on Saturday and do some lighter work, then I’ll be right on track on Monday.

  1. “Bear found in wilderness” made me lol.

  2. He is a huge hairy dude.

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